Day 2 of starting back on diet pills... so far feeling normal.
I am also doing IdealFit protein, pre-workout and BCAA to keep me said but keep the metabolism going and electrolights.
I've had my protein shake, and a small salad - tonight I will have eggs and cauliflower rice.
In a few days I'll have a fast day.
Im going to avoid MIA as much as I can - I can't purge very well anymore as my stomach lining is thin from years ago. (Gives me heartburn now)
If there is anyone out there listening I would love someone to join me on my race back down the scale. Or even just someone to talk to.