Yesterday I made a double promise, not to brake my promise of not binging at night.
Last night i kept that promise! I did not binge!
Yesterday I burned 850 calories, and only consumed 600.
I also worked for 3 hours, which burns about 100 calories an hour.
I was quite proud.
Just a shout out to anyone who reads my blog, thank you. i
Is really great to know that someone out there cares.
Comments and e-mail are defiantly welcome, as I read every single one.
Unfortunately I don't know how to reply to comments but i will reply to them through my blog if I can. For e-mails i will reply to every single one.
Reply to Twipz...
Yes, your absolutely right, and personally i think if your going to drink a diet soda u might as well drink a regular soda, because also diet sodas are jam packed with aspartame which is so bad for you, not only does it cause acne, but they use it to kill ants.
Congrats on how well your doing! I disagree on the diet soda part, though. As someone who's always had acne, I've never noticed anything with aspartame to aggravate it. I know my skin pretty well. I think 0 calories is always better than the 300 or so in 16 oz. of regular pop. Really, so long as you're not drinking it everyday, I don't see how it's going to hurt anyone.
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