I hate myself soooo much tonight.
I was doing sooooo good, fasting and eating only wheni had to and under 300-500 a day but burning off everything I ate. Well tonight I had a rice cake and everything went down hill from there.
I regret it and it so bad I can't even explain it!!
I need someone to talk to. I haven't talked to C in forever. Like a year ish now. I feel like I have no one. It's like it's me vs food and I'm scared of it. One slip up and I fail badly. I will try again tomorrow, and I'll overly exersize to burn what I ate today I promise!